the way you feel
Hypnotherapy uses the application of hypnotic trance, this enables us to have access to the subconcious mind where positive suggestions made are much more powerful in helping you make significant changes in your life.
It is a very pleasant and relaxing experience.
Stress / PTSD
Depression
Confidence Building
Poor Self Esteem
Obsessions (OCD)
Working with Children
Sleep Problems
Stage Fright / Public Speaking
Exam Nerves
Panic Attacks
Anger Management
Fertility
Weight Management
Motivation
Pain Control
Irritable Bowel Syndrome (IBS)
Performance Enhancement (Sport)
Childbirth
- Subsequent sessions last 60 minute at a cost of £70 per session.
- Stop smoking is a one off two hour session at £170.
- We offer online sessions.
Currently cancellation fee’s do not apply, however, a call in advance would be very much appreciated in order to help someone else.
Many thanks.
£70 subsequent sessions
£170 stop smoking cessation
We offer Online sessions
I am a qualified, fully insured, solution focused Hypnotherapist and gained my Diploma in Hypnotherapy Psychotherapy at the renowned Clifton Practice, Bristol. I am also registered with the following organisations, AfSFH, NCH and CNHC, working within their codes of practise. I also work with the Hospital Hypnotherapy Service based within the Haematology department at The University Hospital of Wales Cardiff, helping Chemotherapy patients who experience anticipatory nausea and vomiting, needle phobia and anxiety relating to their treatment.
I consider myself to be a ‘People person’, having spent many years dealing with the general public and
professional bodies throughout my working career. You will find me approachable and friendly, open
minded, easy going,caring and able to listen to whatever you wish to share.
I wish you all the best in all you do.”
Please feel free to use any part of my letter on your website. I recommend your relaxation hypnotherapy without hesitation and will not hesitate to contact you should I feel it necessary to use your safe and stress-free hypnotherapy treatment in the future.”
Each session was constructive yet informal and gave me an opportunity to reflect upon my everyday thought processes. Helen was so friendly, allowing me to open up to her about how I was feeling and also allowing myself to relax in her company, which is essential. Her support and encouragement alongside hypnotherapy has enabled me to regain my confidence and be the person I want to be.”
(Name and address given, but withheld for professional reasons).
“I contacted Helen at a point when my lifelong spider phobia was severely impacting my life. I was constantly on edge in the fear I would have to face a spider and was suffering with night terrors almost every night.
I have never done hypnotherapy before and didn’t know what to expect but was willing to try anything in the hope that it would help even the smallest bit. As soon as I met Helen, I instantly knew I wanted to go ahead with trying the hypnotherapy with her, she was so warm and encouraging and instantly calmed my anxiety.
After two sessions, Helen had really impacted my life for the better. I had started with a crippling phobia affecting every minute of my life, to feeling in control of my own emotions and ready to face whatever spider came my way! Helen’s hypnotherapy truly exceeded my expectations in every way and has had such a positive impact on me and my own self-confidence.
Helen explains everything in a calm and understanding manner and really helped me to see things from a different perspective, keeping my rational self firmly in the driving seat and stopping my phobia from having control over me.
I now go days without even thinking about spiders and am cool as a cucumber if I do come across one (even sending photos of spiders I’ve had in my house to my family group chat!!). I would recommend Helen in a heartbeat and still tell everyone I can about the wonders of her treatment.”
To arrange an initial consultation or for any further information please do not hesitate to contact me by Phone, Text or e-mail shown below.
I will reply to texts and emails as soon as possible and will always return your call should you leave a message.
e-mail: enquiries@helenzehnder.co.uk